ANA MARIA LAJUSTICIA Mineral Salts, 25 Tablets

Mineral Salts capsules are a combination of highly concentrated mineral salts and vitamins, for use especially during and after intense exercise, for long-duration activities (90 minutes and over). These molecules are crucial for life and health due to their major benefits in keeing the muscles, metabolism and the immune system working properly. They help regulate pH, control of muscle contraction, osmotic pressure and preserve salinity. amlsport® Mineral Salts can be taken during and after intense exercise, depending on each athlete’s needs and the environmental factors and effort made during exercise. amlsport® capsules are suitable for any type of athlete, and have been formulated to resemble the profile of the electrolytes that are lost during physical activity, in order to minimise muscle cramps, heat stress and fatigue.

Indications:

Vitamin B1 (thiamine) is important for all athletes, and especially for those involved in endurance sports. Vitamin B6 (pyridoxine) contributes to the normal metabolism of protein and glycogen - ideal for sports where an immediate explosion of energy is required. Vitamin B12 helps regenerate the muscles and maintains energy reserves thanks to its involvement in the synthesis of creatine, an essential protein for maintaining the correct level of muscle mass. Vitamin E helps protect cells against oxidative damage. Vitamin D contributes to the normal absorption and use of calcium and phosphorus. It also contributes to the normal function of the muscles and the immune system. Potassium contributes to the normal function of the nervous system and the muscles. It helps keep blood pressure at normal levels. Magnesium contributes to the normal function of the muscles and the immune system. It helps overcome tiredness and fatigue.

Directions:

Take 1 capsule for every 90 minutes of intense exercise, accompanied by 100 ml of water. No more than 10 capsules per day should be taken. Average content per daily dose of 2 tablets (1.54 g): potassium 300 mg (15% NRV), sodium 142 mg, magnesium 76.6 mg (20% NRV), silicon 8.0 mg,vitamin E 2.4 mg α-TE (20% NRV), vitamin D 5.0 μg (100% NRV), vitamin B12 0.50 μg (20% NRV), vitamin B6 0.28 mg (20% NRV), thiamine 0.22 mg (20% NRV).